Entry: Take care of your health Wednesday, September 28, 2005



While showering today, I started feeling dizzy and realized that it was getting harder to breathe. Pretty soon, it got worse, and I was lying on my bed(with only a towel barely covering me), breathing hard, and pressing my hands against my head because my forehead, the back, the sides, were all hurting.

Apparently, it's because of my sinus condition, passed down from my dad. The sinus clogged up the mucus in my nose, and because of the air pressure caused by that, the inside of my skull started to hurt. And...it wouldn't be a surprise if there's an infection.

Sigh. Anyway, if you've read the papers recently, you'll notice that the dengue mosquitoes are back again. The attack started small earlier this year, and now has spread to a panic in Malaysia. Almost everyday we'll see in papers about deaths caused by it.

The best solution is prevention, not cure. Make sure there are no breeding grounds for mosquitoes around your house, and try not to go outside as much as possible. Playgrounds and fields are common hunting grounds for mosquitoes. So, try and stay indoors as much as possible.

And of course, keeping yourself healthy is vital.

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